You may have heard that the Rolf Method of Structural Integration is painful. It is often classified with deep-tissue bodywork methods. However, “deep” does not have to equal “painful.”
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Hello, everyone -
I hope you are in good health and good spirits. I am writing to let you know that I will reopen my bodywork practice on June 1, 2020. I want to tell you about some operational changes that will be in effect when I resume business operations.
Read MoreI am thinking about you: my clients, other readers, and friends - even when I cannot be in the office doing bodywork. I look forward seeing you again once we can safely be together. I am trying to use this time away from providing hands-on therapy in a beneficial way. I want to return to our work together in a good place professionally, physically, and mentally.
Read MoreIf you’re like me, you are wondering about ways to care for yourself and boost your system when a virus is going around. Collen Moore provides guidance based on Traditional Chinese Medicine.
Read MoreAfter a bicycling crash, a client had significant pain and could only lift his arm to shoulder height. He had a session with Barbara to see if Structural Integration was right for him. He then undertook the 10-session series. He regained the full use of his shoulder and was essentially pain-free.
Read MoreThe natural environment in Minnesota is a key part of our quality of life and the state’s economy. The Minnesota Environmental Quality Board (EQB) publishes a report card on the status of the climate, energy, air, water, and land.
Read MoreMany people's lives are very full and busy. One side effect of this is they put off doing things that are necessary. In the realm of bodywork, people don't book appointments when their body needs it. The delay allows their pain and stiffness to escalate.
Read MoreI was introduced to Three Heart Balancing™ by a friend. She recommended that I try it for relief from migraines. I found the work to be extremely soothing.
Read MoreI have had several clients come in recently with shoulder pain and a limited range of motion. Typically, they could only lift their arm to 90 degrees from their body, meaning their arm was parallel to the ground.
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