Feel better with more ease of movement:
Rolfing® and therapeutic bodywork

Mission

Our mission is to help you feel better in your body.

Are you ready for change?

Methods

Working with the body’s connective tissue (fascia, scars, and bone) can free your physical system - reducing pain and increasing freedom of movement.

Barbara is experienced in methods that address not just where the body hurts but also the underlying patterns: Rolfing® Structural Integration, ScarWork, BoneWork, and CranioSacral Therapy.

Expertise

For 20 years, Barbara has helped people improve their well-being using customized treatment plans. With her hands-on facilitation, people can heal after old injuries and accidents as well as improve stiffness from the activities of daily living.

Musicians, athletes, office workers, dancers, and yoga students have all benefited from her skills. Why not you?

Services

Rolfing® Structural Integration

Rolfing® Structural Integration increases freedom of movement and reduces chronic tightness and pain by working with your body’s internal system of support.

Learn more about Rolfing® Structural Integration

CranioSacral Therapy

CranioSacral therapy (CST) is a gentle technique that helps release restrictions and balance the body. It can address common conditions such as headaches, TMJ, whiplash, or joint pain.

Learn more about CranioSacral Therapy

ScarWork and BoneWork

ScarWork and BoneWork are gentle methods that work with the connective tissue to help improve the appearance, functionality, and texture of scars or bone injuries.

Learn more about ScarWork and BoneWork

Three Heart Balancing

Three Heart Balancing is a technique of energy healing. It is deeply relaxing and helps to encourage your body to activate its own ability to heal.

Learn more about Three Heart Balancing

Success Stories

Blog

This is the best I have felt in years

This is the best I have felt in years. I have had a problem with my back and leg, and hip spasms for years. I had back fusion surgery ... Barbara's work has done wonders for me.

Upper back and shoulder pain

A recent client has been struggling for some time with upper back and shoulder pain. After only one session of the Rolf Method of Structural Integration, there was a big improvement. The client says, "I had relief immediately after your work and it is sustained. I even swam 1/2 mile tonight and feel fine."

Barbara Jean did her scar work magic

Barbara Jean did her scar work magic on two surgical scars. One was on my shoulder and one on my shin. Both scars were much smoother and less noticeable after her work. The scar on my shoulder was particularly ugly. After her work, the lumps are gone and the angry red color is now close to my normal skin color.

The relief was nearly instantaneous

Barbara helped me tremendously with severe pain I had in my right hip. I had sharp pain around the hip joint for several days. It felt like the pain I imagine people who need hip replacement have. I was having trouble walking and standing. Barbara did CranioSacral work on my hip and the relief was nearly instantaneous! I felt much, much better right away. Motions that would have been excruciating were nearly pain-free. The next day, I felt like my old self. The hip pain was gone.

Highly professional

I have always wanted to try [structural integration] but had heard it may be painful. Nothing about my experience was painful at all and Barbara was alert and attentive to even the slightest discomfort. ... The atmosphere was most comfortable and highly professional.