New understanding of fascia

Research into the structure and workings of fascia has changed our understanding of the body.

Dr. Robert Schleip explains in his book "Fascial Fitness" that "Muscle soreness, for example, is not mainly due to the muscle tissue itself, but rather the fascia that surrounds the muscle. In many cases, back pain is caused by damage not to the vertebrae or intervertebral discs, but rather to the fascia."

Dr. Ida Rolf was an early proponent of the importance of fascia. If you have been thinking about Rolfing® to help reduce pain and improve function, why not try it now?