Seeing changes

We all have a preferred learning style. Do you tend to understand and retain information better when you experience something visually, by hearing it, or when you’re moving?

Structural Integration sessions often include verbal cues and movement. To improve the visual aspect of the ten series, I will add a posture grid to my office.

How will we use the grid? We can document the changes in your body by taking before and after photos in front of the grid. This seems to really help people recognize how manual therapy helps their bodies shift to a more balanced and aligned structure.